The side effects of magnesium include nausea, diarrhea, stomach pain, arrhythmias, dyspnea, hypotension,... To minimize the risk of side effects and drug interactions, magnesium supplements should only be taken as prescribed by a doctor

Red raspberry leaf tea is a beneficial food for pregnant women. There is significant scientific evidence showing that it helps shorten labor time and reduce obstetric complications. In addition, red raspberry leaf tea is also a food rich in vitamins and minerals