Watermelon is one of the favorite fruits of many people in hot summer. This fruit not only has a sweet and refreshing taste but also brings many health benefits because it contains many essential nutrients, such as vitamins, minerals and plant compounds.

Lycopene is a phytonutrient with antioxidant properties. It is a pigment in fruits that gives them their red and pink colors, such as the characteristic colors of tomatoes, watermelons, and pink grapefruit. Lycopene has been linked to benefits for heart health, protection against sunburn, and some cancers. This article looks at the health benefits and foods that contain lycopene.Lycopene is a phytonutrient with antioxidant properties. It is a pigment in fruits that gives them their red and pink colors, such as the characteristic colors of tomatoes, watermelons, and pink grapefruit. Lycopene has been linked to benefits for heart health, protection against sunburn, and some cancers. This article looks at the health benefits and foods that contain lycopene.

Tomatoes are native to South America. Although considered a fruit, tomatoes are often eaten and prepared as a vegetable. Tomatoes contain the antioxidant lycopene, which has been linked to many health benefits, including reducing the risk of heart disease and cancer.

Tomatoes are a fruit rich in nutritional value and bring many health benefits. In addition, many people also use this fruit to beautify the skin by making masks or eating it directly. So what are the effects of eating tomatoes on the skin?