Hypertension is a fairly common chronic disease in the community. The main treatment is to take medication regularly every day in combination with non-pharmacological measures. Accordingly, the dosage of the medication must comply with the doctor's instructions through follow-up visits and blood pressure monitoring, avoiding arbitrary use leading to overdose of blood pressure medication, which is dangerous to health.

Exforge 10mg/160mg is formulated as a combination tablet containing the active ingredients amlodipine and valsartan. This medication is commonly used for the treatment of primary hypertension and is indicated for adults whose blood pressure is not adequately controlled with amlodipine or valsartan monotherapy.

Healthcare professionals suggest that incorporating certain herbs and spices into your daily diet can effectively lower blood pressure, including basil, parsley, garlic, cinnamon, and especially ginger.