Cabbage is a member of the same family as broccoli, Brussels sprouts, cauliflower, and kale. It has been grown around the world for thousands of years and can be found in many different dishes. In addition, cabbage is rich in vitamins and minerals. So what are the benefits of eating cabbage and can you eat cabbage during confinement?

During the process of breastfeeding, the issue of how to have enough milk for the baby is always a concern for mothers. In particular, in the diet, there are some foods that cause loss of breast milk that mothers need to avoid in order to produce enough milk for their babies. So what foods can cause loss of precious milk?

Pepper is also known as pepper, pepper is considered a spice used in cooking and is also used as a medicine. However, not everyone knows the effects of eating pepper and what to pay attention to when using pepper.

Breastfeeding is more challenging than formula feeding. Some mothers experience problems with breast milk production, such as insufficient milk production and blocked milk flow. There are many causes for this, including certain foods that can cause loss of milk. The following article will help you better understand these foods, and especially whether eating bitter melon during pregnancy or breastfeeding will cause loss of milk.

When a child has to be isolated for many reasons such as premature birth, illness that the mother cannot take care of directly, etc., the mother is at high risk of losing milk after giving birth. In this case, the mother needs to pay attention to taking some necessary measures to avoid losing milk.

While the mother is breastfeeding, the fetus in the womb still receives all the necessary nutrients from the mother's body. Therefore, pregnant women need to eat a nutritious diet, drink enough water, and supplement daily with vitamin D and folic acid.

Breast milk is a valuable source of nutrition and the best food for infants and young children, helping to strengthen the mother-child bond. Therefore, not having enough milk to breastfeed is always a fear of mothers after giving birth, especially for mothers who have had a cesarean section and do not have milk immediately like mothers who have given birth normally.

Sudden loss of milk while breastfeeding makes mothers extremely worried because they do not have enough milk to supply their children. So if this happens, what should mothers do to quickly have milk again?

Many mothers are confused and worried about getting pregnant while breastfeeding while not having time to wean their first child and whether being pregnant and breastfeeding at the same time will affect the fetus in the womb. The information below will help you find the answer for yourself.

Getting sick while breastfeeding is inevitable. However, if you are worried about losing your milk supply due to medication, follow the rest of the article to learn how to get your milk supply back after taking antibiotics.

Normally, mothers will have milk after 1-3 days after giving birth. However, many mothers who have had a cesarean section often experience a situation where their milk does not come in or comes in later than usual. So, what should a mother who has had a cesarean section not have milk?