I'm female. Over the past 2 months, I have been on a Keto diet but I have been constipated for nearly 2 months. I took laxatives but at first it worked and later if I didn't take it, it would constipate again and cause bloating. The doctor told me what to do with constipation when eating on the Keto diet? I thank you doctor.

The keto diet, a low-carb diet, has been used by many people to lose weight and improve their health. When following a keto diet, carbs are typically reduced to less than 50 grams per day. This has been shown to aid in weight loss and may also improve heart health and control blood sugar levels.