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Articles in Kegel exercises

Vaginal gas during sex or menstruation is a sign of what disease?
When I have sex or my period, I often have vaginal flatulence, but I have never given birth. So, doctor, can you tell me what disease does vaginal flatulence during sex or my period indicate? I have sex very rarely, only once every six months, and is there a way to overcome this condition? Thank you, doctor.
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How to treat vaginal gas after giving birth?
After giving birth to my first child, I always found myself farting through my vagina. So doctor, can you tell me how to treat post-partum farting through my vagina? Do I need to see a doctor? Thank you doctor.
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Can Kegel exercises for men overcome sexual weakness?
Kegel exercises for men can help improve bladder control and enhance sexual performance. Here's how to do Kegel exercises most effectively. Exercises to overcome erectile dysfunction for men
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Pelvic problems after the age of 40
Women with the natural structure of the pelvic area as well as the ability to give birth make the risk of many diseases higher than men, one of which is pelvic problems.
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Postpartum pelvic floor exercise
Exercising after giving birth also helps mothers' moods improve significantly. Pelvic floor exercises not only restore the elasticity of the pelvic floor muscles but also reduce symptoms of postpartum depression for mothers.
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Uterine prolapse: Who is susceptible?
Uterine prolapse is a condition in which the uterus drops below its normal position. Uterine prolapse occurs when the pelvic muscles weaken, causing many organs including the bladder, rectum, and urethra to fall into the vagina. However, the most common organ to fall is the uterus.
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Prevention of uterine prolapse after childbirth
Uterine prolapse is a condition in which the uterus falls down, hanging out of the vagina or the uterus is exposed outside the vagina but the body is still inside, and in the most severe case, the entire uterus falls out.
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Will postpartum hemorrhoids go away on their own?
Hemorrhoids in postpartum mothers can be caused by many reasons, such as straining during childbirth, constipation, etc. In most cases, if not treated promptly, the disease will often get worse and cannot heal on its own.
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Vascular reconstruction surgery in patients with erectile dysfunction
Vascular reconstruction surgery is one of the methods to improve blood flow to the penis, helping men overcome erectile dysfunction and maintain an erection during sex with their partner.
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Simple exercises for mothers in the first month after giving birth
After giving birth, besides the happiness of being a mother, women cannot avoid worrying about losing their beauty due to their flabby figure, large waist, and flabby skin... So to restore their health and beauty, how should women exercise after giving birth?
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Types of Vaginal Contractions
Vaginismus can occur in any woman, causing pain and discomfort in daily activities or during sexual intercourse. In clinical practice, there are many types of vaginismus with different mechanisms, so it is necessary to know clearly the types of spasms to optimize treatment.
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Cardiology Pediatrics Orthopedics