Jackfruit is a popular fruit consumed in many parts of Asia. It is a famous fruit with a delicious, sweet taste and many health benefits. In addition to jackfruit segments, jackfruit seeds are also used to make many dishes. So what are the effects of eating jackfruit seeds and are they poisonous?

Jackfruit is the world’s largest fruit, packed with protein and a host of other nutrients like Vitamin B and Potassium. But did you know that the seeds of this fruit are also very healthy? The seeds are rich in thiamin and riboflavin, which help turn the food you eat into energy and keep your eyes, skin and hair healthy. Read on to learn more about the benefits of eating jackfruit seeds.