The first 1,000 days of life (from pregnancy to 24 months of age and puberty) are emphasized by the World Health Organization (WHO) as the golden period for height and physical development. Early malnutrition, especially from the fetal stage, will have serious consequences for the baby's health and growth. So how to prevent malnutrition during pregnancy?

When pregnant, what to eat and what not to eat are all thoroughly researched by mothers through word of mouth, internet, books, and learning from the experiences of those who have gone before. And the debate about whether pregnant women can eat peaches or pregnant women can eat peaches seems to have not come to an end.