After giving birth, the body undergoes many changes. To ensure the safety of both the mother and the baby, the food, drinks, and fruits that the mother should consume after a cesarean section should be guided by a doctor

Iron is vital for health, especially in helping red blood cells transport oxygen throughout the body. Women after childbirth are at high risk of iron deficiency. If prolonged, this condition can lead to severe health issues, especially anemia. Anemia occurs when red blood cells cannot supply enough oxygen to the body, causing fatigue, dizziness, and rapid heartbeat in the mother. So, what causes postpartum women to be at high risk of iron deficiency, and is it related to breastfeeding?