Iodized salt contains a small amount of sodium iodide or potassium iodide. Iodized salt for babies is also made from regular salt, the same shape and taste but has added iodine, bringing many benefits to the development of young children. However, children under 1 year old need to be careful when eating salt and whether to give children iodized salt when their diet is adequate is something mothers need to consider.

For a long time, the use of iodized salt has been promoted and popularized for every household as well as every individual, especially students and women. So why should we eat iodized salt and is eating a lot of iodized salt harmful?