Instant ramen has become a favorite dish for many people who do not have much time or money. Ramen is a dish that originated in China, but modern instant ramen was invented in Japan. Some people mistakenly believe that instant ramen is healthy just because it is Japanese and also because the noodles are cooked in soup, all soups are nutritious and healthy. So is this view correct?

Instant noodles are a simple, economical dish chosen by many people, especially students. Currently, there is a lot of information that eating instant noodles is not good for health and can cause weight gain. So, does eating instant noodles actually make you fat and how does it affect your health?