Instant noodles are a food that is consumed in large quantities in most countries around the world. With its widespread popularity and affordable price, is it good to eat a lot of instant noodles? The following article will share some information about instant noodles and instructions on how to eat instant noodles properly for good health.

Instant noodles are a simple, economical dish chosen by many people, especially students. Currently, there is a lot of information that eating instant noodles is not good for health and can cause weight gain. So, does eating instant noodles actually make you fat and how does it affect your health?