Semen is just a “vehicle” to transport sperm. Not only that, semen also helps nourish and facilitate sperm contact with the egg. Semen includes many different components and factors, including pH. This index is too high or too low, indicating abnormalities in semen and is not favorable for pregnancy.

Low sperm count means that the semen released during orgasm contains fewer sperm than normal. Low sperm count is one of the factors leading to infertility in men.

Healthy sperm represents your fertility. Sperm quality will decrease if you do not have a scientific, healthy lifestyle. Therefore, knowing what healthy sperm is will help us be more proactive in improving sperm quality.

The quality and quantity of healthy sperm can be significantly improved during conception and a scientific diet plays a very important role in enhancing sperm health.

It is undeniable that healthy sperm will help improve fertility, however, not all men are lucky enough to have healthy sperm and know how to evaluate sperm.

Normally, semen has a very faint smell due to a combination of substances such as citric acid and calcium. Semen with an unusual smell such as too strong or fishy can be a sign of a male health problem.

Sperm plays a vital role in the ability to conceive successfully. Infertility is a growing problem worldwide. While infertility is not always treatable, sometimes improving a man's diet and lifestyle can improve his fertility.

Sperm health is closely linked to male fertility. Sperm quality depends largely on the health, lifestyle, and diet of men. Therefore, to help sperm stay healthy, men need to maintain a healthy lifestyle and a proper diet.

Fish oil contains a large amount of omega-3 fatty acids, and is trusted and used by many people to improve cardiovascular health problems, enhance memory, improve vision, etc. A new publication in an American and Danish scientific journal shows that fish oil also has the effect of improving sperm health.

When semen samples are kept at 37°C, sperm lose their mobility and viability. If kept at 4°C, they remain viable but lose their mobility due to thermal shock. The best temperature for storing semen to preserve sperm motility is 20°C.

Normal sperm morphology refers to the size and shape of individual sperm when viewed under a microscope. This is one of the important factors that contribute to male fertility. In particular, head shape is very important because it affects the ability of sperm to dissolve with the outer surface of the egg and fertilize it.