Scalp exfoliation is a great way to help your hair grow stronger from root to tip. Start with a scalp treatment once a week, then gradually increase to twice a week if desired. Avoid exposing your scalp to direct sunlight after exfoliating. If you must go outside, wear a hat or spray sunscreen with an SPF formula on your scalp and hair.

From the outside, hair does not look like living cells. However, not all hair cells are dead, they actually contain living components that grow and die in cycles, which manifests itself in the process of hair growth and hair loss. Proper hair care can make a difference in helping your hair grow longer and look healthier.