Dopamine is an important brain chemical that affects your mood and feelings of excitement and joy. That's why dopamine is also known as the happy hormone.

The happy hormones produced by the body include dopamine which makes us feel good, serotonin which reduces sadness and depression, oxytocin which is the love hormone and endorphins which make us happy as well as reduce physical pain. Having a proper diet, exercise and relaxation will help increase the happy hormones.

If you want to have more joy in your life, the first step is to understand happiness correctly. Don't fall into the wrong ideas about happiness, which will only keep you from achieving true happiness.

Attachment to someone has a huge impact on a person's mental and physical health. Sometimes, attachment can build healthy relationships, which in turn can help you feel more comfortable and secure around them.

Dopamine is an important component of the brain that helps the body increase feelings of excitement, stimulation, thinking and active activities. Therefore, you should choose functional products that help increase dopamine to improve mental health.

Regular exercise has been scientifically proven to help stimulate positive feelings and reduce symptoms of depression. In addition, exercise also brings many other benefits such as increasing muscle strength, flexibility, creating good sleep, ...

Dopamine greatly affects human physical and mental activities. Lack of dopamine can cause some typical diseases such as Parkinson's, obesity, depression. Meanwhile, excess dopamine also has many effects, one of which is schizophrenia.

Dopamine is one of the most important hormones in the brain that has many positive effects on people both mentally and physically. Dopamine is also known as the "happy hormone". Dopamine is related to feelings of happiness, motivation, memory, concentration and regulating body movements.