Children are slow to grow in height, but instead of taking them to the doctor, many parents arbitrarily give their children supplements, functional foods... this unintentionally causes children to miss the "golden period" for intervention, helping them reach maximum height.

The first use of human growth hormone to treat disease occurred 45 years ago. The initial indication was in cases of children with growth retardation due to growth hormone deficiency or deficiency. However, in later years, the abuse of self-administered growth stimulants as a hormone to increase height or increase muscle strength has become increasingly common, always fraught with many risks.

One factor that plays an important role in the process of children's height development is growth hormone. When the growth hormone produced by the pituitary gland does not provide enough of the necessary amount, it will cause children to be shorter than their peers.

Nutritionists believe that height is not entirely determined by genetics but also depends on many factors such as diet, environment, exercise, etc. The following article will discuss whether you can increase your height after 18 years old.