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Good food for anemia
Iron deficiency anemia can be improved by adjusting the diet. Eating certain dark green, leafy vegetables, seafood, beans, nuts, and seeds can help a person increase their iron levels. Additionally, iron supplements can be beneficial for people who do not get enough iron from their diet. However, they should be taken under the guidance of a doctor, as they can lead to medical problems such as iron poisoning.
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Cardiology Pediatrics Orthopedics