Chia seeds are derived from Salvia hispanica, a herb in the mint family native to Central America. Today, chia seeds are widely used and present in many dishes thanks to their high nutritional value. So should pregnant women use chia seeds?

According to experts, pregnant women should not consume more than 200mg of caffeine per day. Drinking coke during pregnancy will accidentally load 32 - 42 mg of caffeine per can. Some other soft drinks have also been found to contain high levels of caffeine. Therefore, drinking coke is usually not recommended.

After giving birth, the body undergoes many changes. To ensure the safety of both the mother and the baby, the food, drinks, and fruits that the mother should consume after a cesarean section should be guided by a doctor

Masturbation during pregnancy is a normal physiological phenomenon that can bring many health benefits. However, pregnant women need to pay attention to masturbation during the first 3 months of pregnancy so as not to accidentally affect the development of the fetus as well as the health of the mother.

When pregnant, what to eat and what not to eat are topics that mothers-to-be research thoroughly through word of mouth, the internet, books, and advice from those who have gone before. The debate over whether pregnant women can eat peaches or not seems to have no end.