Corn is widely known as a vegetable, but it is also a nutritious whole grain. Although each ear of corn is rich in fiber, vitamins and other essential minerals, it is very popular in healthy eating menus. However, corn also contains a lot of starch, so many people are concerned about whether eating corn makes you fat?

Genetically modified corn is a new agricultural product that has been hybridized. The way to create genetically modified corn is based on the structure of DNA. Currently, many other types of plants are also being researched and cultivated. Somehow, genetically modified foods have gone from the farm to the table. However, many people mistakenly think that this is organic food.