Garlic is a spice that is almost always present in our kitchen. In addition to being a spice in meals, garlic also contains many vitamins and minerals that are beneficial to health such as manganese, selenium, vitamin C, vitamin B6 and other antioxidants, including allicin.

Garlic oil has long been proven to reduce high cholesterol and blood pressure. In addition, garlic oil is used as a traditional remedy for many different conditions such as eating garlic oil to treat colds, coughs and ear infections. Therefore, understanding the effects of garlic oil as well as how to make essential oil from garlic will help you use it more effectively.