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Health benefits and risks of coconut water
Coconut water is a refreshing drink that has been dubbed “nature’s sports drink.” With its sweet and aromatic flavor, this refreshing drink is great on its own or in smoothies. That’s why some people make it a habit to drink coconut water every day. However, the health benefits and risks of coconut water, especially when consumed in excess, are not well understood.”
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Cardiology Pediatrics Orthopedics