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11 foods to help you grow taller
Although height depends largely on genetics, providing adequate nutrients in the diet is essential to ensure proper growth and development.
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I'm short, how can I improve my height?
Genetic factors account for about 60-80% of a child's height development, followed by environmental factors, nutrition, physical exercise... All parents want their children to be tall and healthy, however, there are many cases where children are shorter than their peers, are stunted and cannot grow taller.
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