Fish oil is an omega-3 fatty acid supplement that has many health benefits. In fact, fish oil can help reduce inflammation, improve heart health, protect brain function, and promote proper growth and development. Taking fish oil at certain times can help optimize its effectiveness and prevent certain side effects.

What to eat after cataract surgery to avoid affecting the eyes in particular and health in general is a concern and question of many people. So after cataract surgery, what foods should be avoided, and what work should be avoided to quickly recover health?