After recovering from dengue fever, it’s not unusual to feel worn down and need extra time - sometimes several weeks or even months - to regain full strength. Proper nutrition during this stage can go a long way toward helping you bounce back more quickly.

Constipation is a very common condition characterized by hard, dry stools, feeling the urge to defecate but not being able to, having to strain, causing negative effects on people’s health. Constipation might cause the patient's body to lose many beneficial nutrients. Therefore, to prevent constipation, you should apply foods that soften stools such as avocado, cabbage, honey lemon tea, water, etc

What to eat with hemorrhoids is a question many patients are concerned about when experiencing this condition. The disease not only affects daily life but also causes digestive and food absorption problems, while creating conditions for dangerous complications. Therefore, understanding and building a reasonable nutritional regime can help more effectively treat the disease.

Hemorrhoids are typically treated with surgery when the condition reaches a severe stage (heavy bleeding, prolapsed hemorrhoids) and medication is no longer effective. After hemorrhoidectomy, patients should adhere to a scientific diet to recover quickly and reduce the risk of potential complications.

The result of recent research has shown that grapes contain melatonin. Therefore, some believe that eating grapes before going to bed will help you sleep better. So, is this really true?