Eating nutritious foods can improve your health and provide your body with adequate nutrients. However, the way you prepare your food can have a significant impact on the amount of nutrients your body receives. So what cooking methods affect the nutritional content of your food?

Controlling the time and temperature when roasting poultry will help prevent the chicken from being overcooked or dry, losing the nutritional content and flavor of the dish. So what is the appropriate temperature and baking time for poultry? Let's find out through the following article!

One of the delicious and popular foods is grilled food, which can be grilled meat, grilled fish or cakes like pizza. This is a type of food that can be used for weekend dinners or simply for normal days when you have the idea of grilled food. The following article will suggest you some delicious grilled foods that are suitable for dinner.

You can't tell if meat is cooked safely by looking at it. Any cooked, uncooked red meat, including pork, may still be pink, even if it has reached a safe internal temperature. Consult the chart below and a food thermometer to make sure that meat, poultry, seafood, and other cooked foods reach a safe minimum internal temperature.