Ginkgo biloba is one of the oldest living trees in the world. Most ginkgo products are made with extracts from the dried green leaves of the plant and are commonly available as liquid extracts, capsules, tablets, and teas.

Ginkgo biloba is known as an antioxidant to slow the progression of dementia, improve blood circulation, can help the brain, eyes, ears and legs function better. Ginkgo biloba seeds contain substances that can kill bacteria and fungi that cause infections in the body.

When you are in a bad mood, you may crave high-calorie, sugary foods like ice cream and cookies to try to lift your spirits. This can be harmful to your health if it persists.

Dark chocolate is rich in minerals, especially the cocoa in dark chocolate is also high in antioxidants. Researchers have proven that eating dark chocolate can change brain wave frequency and bring many benefits in improving memory as well as reducing stress.

Organic nutrition or organic food is a phrase that is mentioned a lot today. Organic food is the most chosen food by housewives because of the health benefits it brings. However, few people understand what organic food is, what nutritional benefits this type of food brings, as well as how to choose these types of food.

Cacao was first used by the Mayan civilization in Central America. It began to be used in Europe in the 16th century and quickly became popular as a health-enhancing medicine. Today, cacao is mainly used for the production of chocolate, which has many health benefits.

Dark chocolate is rich in minerals, such as iron, magnesium, and zinc. The cocoa in dark chocolate also contains antioxidants called flavonoids, which may provide some health benefits.

Plant foods contain thousands of naturally occurring chemicals. They are called phytonutrients or phytochemicals. Phytonutrients help protect plants from germs, fungi, bugs, and many other threats.

Dragon fruit is a tropical fruit rich in nutrients. There is evidence that this fruit can bring many valuable health benefits, such as adding antioxidants, preventing cancer and strengthening the body's immune system.