Olive oil is good for health, because olive oil is obtained through mechanical process instead of chemical refining. Therefore, it maintains its medicinal values, as well as its healing and disease prevention components. The following information will provide full information about the uses and risks of using olive oil.

Olive oil is a staple of the Mediterranean diet. Olive oil is rich in antioxidants and fats that are primarily monounsaturated fatty acids, which experts consider to be healthy fats. So what are the beauty benefits of olive oil?