Children are more susceptible to heat than adults, and are at risk of heat exhaustion or heat stroke. To prevent these dangerous conditions, keep your child cool in hot weather, and never leave your child in a car parked in the sun. If your child shows signs of hyperthermia, take steps to cool them down and take them to the hospital.

Anhidrosis can cause a lack of sweating. Prolonged failure to lose heat, which prevents the body from cooling itself, can lead to serious heat-related complications such as heatstroke, muscle cramps, or exhaustion.

Parenting is both a rewarding and challenging experience. Feeling tired and exhausted while parenting is easy, especially in the early years. Recognizing the symptoms of parental burnout can help you stop it before it gets worse.

We often despise and condemn selfish people who only care about and calculate for their own benefit without caring about those around them. But sometimes being selfish is not a bad thing. There are times when being selfish is the right thing to do for your own health and happiness.

Burnout is a state of physical and mental exhaustion caused by prolonged stress. Burnout not only affects your mental health, but it also negatively affects your physical health. Therefore, it is important to know how to recognize and prevent burnout as early as possible.

Work burnout is becoming more and more common in modern life. Most of us know that we shouldn’t work ourselves to exhaustion, but sometimes we don’t realize that we are experiencing burnout. Let’s find out how to recognize when work burnout is happening to us.

Normally, the brain and body can only handle feeling overworked for so long. If you regularly experience high levels of stress without taking steps to recover, burnout will eventually set in, leaving you mentally and physically exhausted.

With the rapid development of Industry 4.0 and the current fast pace of work, mental exhaustion or mental instability is appearing more and more in many groups of people with different ages and statuses. However, do you really understand all about this silent health hazard?

When immersed in the hustle and bustle of work, many people easily neglect themselves and become “friends” with unhealthy habits, which gradually affect their health. Instead of waiting until you get sick and then seek treatment, start paying attention to your health by balancing your life with your work.

Burnout Syndrome - Burnout is an important work-related disorder of psychosocial origin, caused by excessive stress in working conditions. The concept of Burnout was first used by Freudenberger in 1974 to describe a state of exhaustion (usually emotional and mental).

Fatigue is a very normal phenomenon in humans, but it is also a sign of many health conditions. Although this is a problem that anyone will encounter, not everyone understands their own fatigue. Let's clarify and consolidate your knowledge about fatigue in the quiz below!