Bow legs are one of the structural defects of the legs that can affect the aesthetic factor of the body. Some cases of “fixed” bow legs cannot change the position of the bones, so the only solution is surgery. However, if the cause is due to strained hip muscles, you can do exercises for people with bow legs to affect the muscles that push the knees back to their original position, improve the rotation of the leg bones, thereby gradually adjusting the shape of the legs.