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Uses of Tramadol 100mg
Tramadol 100mg is a narcotic pain reliever. It is used to treat moderate to severe pain. Tramadol 100mg works by changing the way the body perceives and responds to pain.
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10 natural ways to increase the "happy hormone" dopamine
Dopamine is an important brain chemical that affects your mood and feelings of excitement and joy. That's why dopamine is also known as the happy hormone.
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Hormones and transmitters produced during sexual activity
Sexual activity is sublimated thanks to the effects of hormones and neurotransmitters. These substances have the effect of increasing the feeling of excitement during and after sex, helping to preserve family happiness.
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Side effects associated with acupuncture
The most common side effects of acupuncture are the ones everyone wants, like better sleep, more energy, mental clarity, better digestion, and less stress. And, in fact, acupuncture has other, less pleasant side effects. These additional side effects are much rarer than the most common side effects of acupuncture. Here are the side effects associated with acupuncture you should know about.
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How meditation releases and relieves pain
At some point in their treatment, most people with chronic pain are told that they will have to learn to live with their pain, and meditation also helps give them the skills to do that. The idea is that if you can calm and focus your mind and body, you can control your pain and how much you feel it.”
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Exercise improves posture
Poor posture not only affects the structure of the body, but also affects mobility, blood circulation, and hormone production. The best way to improve posture is to focus on exercises that strengthen the body's core - specifically the abdominal and low back muscles that connect to the spine and pelvis.
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Solution for restless sleep
You often have difficulty falling asleep, have light sleep, or sometimes have light sleep or wake up in the middle of the night for no apparent reason. All of these conditions can affect the quality of sleep, cause many health problems, and affect daily work.
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How harmful is excessive exercise?
Exercising is always one of the health training methods known to many people with countless benefits. However, it does not mean that the more you exercise, the better. Over-exercising or over-exercising can be counterproductive, causing the body to face many dangerous effects.
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Causes of cravings
Food cravings are a common phenomenon that can occur in anyone, and sometimes affect the process of maintaining a certain diet.
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11 ways to suppress cravings for sugar and unhealthy foods
Cravings for sugar and unhealthy foods are a big problem if they occur too often, because of the long-term health consequences they cause.
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What are the psychological benefits of exercise for depression?
Regular exercise has been scientifically proven to help stimulate positive feelings and reduce symptoms of depression. In addition, exercise also brings many other benefits such as increasing muscle strength, flexibility, creating good sleep, ...
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