A fall can be defined as an inadvertent event of falling to the ground or floor. Over the age of 65, 59% of patients report falling at least once a year, and over the age of 65, almost all hip fractures are due to falls.

The elderly are very susceptible to falls due to decreased motor function and musculoskeletal problems that limit movement and activities. Falls are common in the elderly who live alone.

Staying hydrated is especially important as you age. Older adults who are dehydrated may be at increased risk for complications such as constipation, loss of balance, and kidney problems. This article will outline why older adults are more susceptible to dehydration, what symptoms to look for, and what you can do to help prevent dehydration.