Heartburn with the appearance of certain substances in the stomach backing up into the esophagus or food pipe makes you feel a burning pain in the lower chest. You need to know the cause of heartburn in order to have a remedy. This article will provide information to help you better understand and better prevent this disease.

These days, whether we are at home or out and about, we have countless food options, which can lead to overeating. One way to control this habit is to first understand how overeating affects your body. Here are 7 harmful effects of overeating.

Every day, the stomach must secrete about 8000 mg of fluid to digest all the food that people eat. Eating too much will cause the stomach to swell, intestinal motility to slow down, digestive juices to be secreted insufficiently, and thus the food cannot be digested completely.