Eating too many sweets can affect vision because high blood sugar levels reduce the osmotic pressure of body fluids and change the nature of metabolic reactions of cells in the eyes.

After a tiring and stressful day of studying and working, do you eat sweets to relieve stress? Is it true that sweets help reduce stress and are good for your health?

Many people experience dizziness before meals due to low blood glucose. Dizziness after eating is less common but can also occur due to certain medical conditions or food sensitivities.