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Should I eat fruit before a meal or after a meal?
Fruits are a type of food that has been associated with humans since the time humans appeared on Earth, at least 9 million years, and our bodies are completely adapted to consuming this type of food. The question is whether to eat fruit before or after meals? How to know how to eat fruit that is good for your health? Let's find the answer through the following article.
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Cardiology Pediatrics Orthopedics