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5 herbal remedies for constipation
Constipation is one of the most common digestive problems in the United States, affecting about 2.5 million people. It is defined as difficult, dry, or less than three bowel movements a week.
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Chronic Constipation - What your gut is telling you (Part 1)
Wouldn't it be easy if you could blame your chronic constipation for a reason? While that usually doesn't happen, your abnormality could be due to one or more causes. The article below explores what your gut might be trying to tell you and what you can do about it.
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Chronic Constipation - What your gut is telling you (Part 2)
Constipation is one of the most common chronic digestive disorders in adults. In the United States, more than 2.5 million people visit a doctor each year for constipation. Every year, Americans spend nearly $800 million on laxatives to treat constipation.
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7 Ways to Reduce Constipation After a Cesarean Section
As with any surgery, a cesarean section has complications and risks. Many new mothers experience constipation after giving birth. After surgery, hospital staff will likely encourage you to move around as soon as possible. This helps prevent blood clots and constipation.
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Can you be constipated and still have a bowel movement?
Correct. You may be constipated but still have a bowel movement. Constipation is usually defined as having fewer than three bowel movements per week. However, constipation has several other potential symptoms. The article below gives more information about why constipation (and incomplete indigestion) occurs, as well as how to treat and prevent it.
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Diabetes and Constipation - What's the Link?
Constipation is a common complication in people with diabetes. Living with diabetes means paying careful attention to all of your body's systems. Some complications of diabetes can be easily avoided or managed with proper blood glucose control. However, when it comes to managing constipation, dietary and lifestyle changes may not be enough. Here's what to know about why diabetes happens more often and what you can do to fix it.
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How to Use Magnesium Citrate for Constipation
Constipation can be very uncomfortable and even painful at times. Some people find relief from taking magnesium citrate, a supplement that can relax your bowels and provide a laxative effect. Learn more about using magnesium citrate to treat constipation.
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Treating Chronic Constipation - Lifestyle tips and therapy options
Constipation means slightly different things to each person. For some people, constipation means infrequent bowel movements. For others, that means having hard-to-pass stools or straining hard stools. However, others may define constipation as the feeling of not having a bowel movement after having a bowel movement.
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Does fiber relieve or cause constipation? An important look
One of the most common tips for people with constipation is to eat more fiber. But does this advice really work? Let's have an overview on this issue.
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How to improve your bowel problems
Your exercise and eating habits, age, gender, and health condition all affect the number of bowel movements you have in a given day. While there's no rule on how many times a person has a bowel movement, having three or fewer bowel movements per week is unusual and can be dangerous.
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5 Vitamins That May Help Relieve Constipation
Constipation occurs when bowel movements become infrequent or difficult. If you have fewer than three bowel movements per week, you might be constipated. Certain vitamins can help alleviate constipation. Many vitamins act as natural stool softeners. If you already take these vitamins daily, increasing the dosage may not help. However, adding specific vitamins to your daily routine could reduce discomfort if you haven’t been taking them previously.
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