Constipation is a very common cause of pain and discomfort when going to the toilet. If a patient only defecates less than 3 times a week with hard, lumpy stools... then this is a sign of constipation. So when constipated, how to make stools softer and easier to pass?

Bowel movements are a basic need for everyone. Establishing a regular habit of having a bowel movement every morning is key to maintaining a healthy digestive system and a refreshed mind to start the new day.

Infants passing gas frequently without having bowel movements can make them feel uncomfortable. The cause may be due to breastfeeding, formula milk, or eating a lot of solid foods... So, how can parents improve this situation? The article below will provide information to help parents reduce their worries.

Quitting smoking is an important first step in protecting your health and the health of those around you. However, you may be wondering how to cleanse your lungs?