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Articles in Difficulty falling asleep

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Zaleplon drug: Uses, indications and notes when using
Zaleplon is used to treat difficulty falling asleep or other sleep problems such as not being able to sleep through the night. Zaleplon works on several centers in the brain to relax and help you fall asleep faster.
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Zolpimist: Uses, indications and precautions when using
Sleep disturbance or insomnia is a very common condition. In addition to lifestyle changes and habits to improve sleep, it may be necessary to use sedatives prescribed by your doctor. One of them is Zolpimist spray under the tongue. So what should be noted when using Zolpimist?
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Why does the body recognize light and dark and have a biological clock?
What causes you to feel alert and tired at certain times of the day? It's all about your body's sleep/wake balance and internal clock. This system helps determine your body's drive and need for sleep at any given time.
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How can having severe depression affect your sleep?
Sleep disturbances can be one of the first symptoms of major depression. This is a major mental health problem but one that can be treated if caught early.
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