Aspamic sugar is a type of artificial sweetener that has a strong sweet taste but does not provide energy. Aspamic is often used for people who are on a diet, obese, diabetic patients, ...

Because the sweetness of sugar always makes many people unable to refuse. However, using too much sugar for a long time can lead to potential health risks. And choosing the type of sugar to use also has a significant impact on this. So which type of sugar is good for health?