Bequantene medicine 100mg with the main ingredient is Dexpanthenol (Vitamin B5) to help effectively treat a number of hair and hair diseases. Although Bequantene is easy to take and use, patients still need to note some information before using the drug.

Cramps are a common occurrence in pregnant women, especially in the last 3 months of pregnancy. Cramps are usually not dangerous and usually go away on their own after giving birth, but they cause pain and affect the mother's daily life. The following article will provide useful tips to help reduce cramps during pregnancy.

Pregnancy cramps are sudden, involuntary contractions of one or more muscle groups that cause severe pain in the thighs, calves, and legs, often occurring at night during mid- and late pregnancy.

Cramps appear when playing sports and last from a few seconds to a few minutes. So what causes cramps when playing sports? How to prevent cramps when playing soccer and when doing other types of exercise?

Cramps while swimming are a very dangerous phenomenon. This phenomenon reduces swimming ability, more seriously can cause swimmers to drown. Cramps can happen to anyone, even to those who are good at swimming. The following article will help us better understand the phenomenon of cramps while swimming.

calf cramp usually lasts for a few minutes. The severity of the pain varies, in some cases it can last only a few seconds, but sometimes it can last up to 10 minutes. So what should you do if you often have calf cramps?

Cramps are a fairly common phenomenon, mainly caused by continuous, involuntary muscle contractions. When you have a cramp, you often feel pain, even severe pain, and are unable to move that muscle for a moment.

Pregnancy cramps are sudden, involuntary contractions of one or more muscle groups that cause severe pain in the thighs, calves, and legs, often occurring at night during the middle and late months of pregnancy. There are many causes of pregnancy cramps. Although generally harmless, cramps can temporarily immobilize the pregnant woman, causing pain and affecting her sleep and movement.

Pregnant women at week 33 often encounter many difficulties in daily activities because during this week the fetus develops very quickly, filling the mother's belly.

Pregnant women in week 32 begin to experience physiological contractions with more frequency and severity. The growing fetus causes a lot of discomfort for pregnant women in week 32, such as loss of appetite, constipation, and skin irritation.

Pregnant women in the 21st week of pregnancy are prone to varicose veins due to the growing fetus and increased levels of the hormone progesterone, which puts pressure on the veins in the mother's legs. In addition, pregnant women in the 21st week may experience other symptoms such as bloating, abdominal distension, back pain, and bleeding gums.