Processed foods are foods that have undergone changes to their natural state and structure. These changes depend on the processing procedures that include washing, canning, freezing, or adding ingredients to the processed food. Additionally, baking, cooking, or preparation are also considered processing steps to create a finished product.

Instant noodles are a simple, economical dish chosen by many people, especially students. Currently, there is a lot of information that eating instant noodles is not good for health and can cause weight gain. So, does eating instant noodles actually make you fat and how does it affect your health?

According to statistics, up to 20% of people may be addicted to food or exhibit addictive-like eating behavior. In overweight and obese people, this number is even higher. So which foods are most addictive?

Table salt is quite popular in the group of spices used in daily diet. Let's answer some questions below to explore the details about salt. Choose the best answer for the following 15 questions to assess your understanding of salt.