Polycystic ovary syndrome (PCOS) has been linked to an increased risk of diabetes in many studies. Therefore, people with PCOS need to adopt healthy eating and living habits to reduce their risk of developing the disease.

Polycystic ovary syndrome causes hormonal imbalance and insulin resistance, which leads to weight gain. To lose weight, patients need to maintain medication and change to a healthy lifestyle.

Evening primrose seeds are rich in an omega-6 fatty acid called GLA (gamma-linolenic acid). Many health experts believe that GLA and other omega fatty acids support healthy hormone balance, which is why they recommend evening primrose oil for people with premenstrual syndrome (PMS) and polycystic ovaries.