Did you know that 90% of breast milk is water? So, if your milk looks thin or clear, don’t worry—it’s perfectly normal! Trust that your body produces enough milk with sufficient nutrients to nourish your baby.

Breast milk contains all the necessary nutrients—sugars, proteins, fats, vitamins, and minerals—in ratios ideal for the absorption and development of infants. Therefore, without having enough time for direct breast feeding, many parents still trying to store it for later use. However, in terms of storing, there are many unavoidable reasons leading to thawed breast milk with unusual taste or smell… So what are the symptoms, and how do we know that the stored milk is usable or not?

Breast milk not only provides the optimal nutrition for infants and young children but also offers protective immunity that no other product can replace. Many mothers believe that putting breast milk in the eyes can effectively treat eye infections such as conjunctivitis. There is a lot of anecdotal evidence supporting this use of breast milk, but no scientific evidence has been proven.

Some breastfeeding mothers wonder whether it is okay to mix breast milk expressed at different times. In fact, you can do this if you follow the instructions of your healthcare professional, helping to ensure the safety and quality of your breast milk.

How much milk is enough for a 5-month-old baby? A mother often worries about whether her baby is getting enough milk. Insufficient milk intake can cause significant anxiety for mothers. Let's read the article below to learn more about the appropriate amount of milk for a 5-month-old baby.