Babies’ sleep is not always peaceful. Babies often groan and startle in their sleep, which makes new parents feel worried. These are completely normal and not a cause for concern. However, to recognize any abnormality in their babies, parents should observe them carefully.

For infants and young children, it is very important that they can sleep well, sleep deeply and get enough sleep. One of the ways to help children sleep easily is to teach them the difference between day and night, keep the bedroom dark and quiet, and do not talk while they sleep.