Newborns often twist, stretch and startle in their sleep during the first months of life. This is a completely normal physiological phenomenon. It usually only happens for a few seconds and then stops immediately, so parents should not worry too much.

Sleep plays a very important role in both the physical and mental development of children. Letting children sleep alone is a way to improve sleep, thereby helping children develop most comprehensively.

We all know that good sleep habits are important for children. But parents' busy work schedules, after-school activities, and homework can all cut into family time on school nights and can have a big impact on children's sleep schedules.

Nightmares are frightening dreams that children may have, often related to their worries. The best thing parents can do is to reassure their children and help them overcome their fears.

Height is also considered as one of the indicators to monitor the development of children, especially in the first year of life. Many parents are concerned about the issue of whether a 9-month-old baby is 70cm tall, is it normal? This article will help parents answer this question.

Poor sleep at night can seriously affect overall health, especially the growth and development of young children. When children do not get enough sleep, it will lead to loss of appetite, slow growth, difficulty in caring for, causing many difficulties for parents. Understanding the reasons why children do not sleep well will help parents find effective methods to help their children sleep better.