Cardiovascular disease has been and is the leading health concern in the world with the leading mortality and disability rates. Most cardiovascular diseases today are caused by atherosclerosis, so the risk factors of cardiovascular diseases discussed are often related to the formation and development of atherosclerosis.

Heart attack and stroke are serious cardiovascular events and are two of the causes of high rates of disability or death in modern life. The most common cause of heart disease or stroke is the process of forming atherosclerotic plaques in the blood vessels.

Cardiovascular disease has been and is the leading health concern in the world with the leading mortality and disability rates. Understanding these risk factors will help you prevent cardiovascular disease most effectively. Here are the top 11 cardiovascular risks you probably didn't know.

While getting enough sleep is key to good health, new research suggests that daytime naps may be linked to cardiovascular risks. Read on to learn more about the link between daytime sleepiness, prolonged naps, and cardiovascular risks.

Measuring your waist size is not just a factor to control your figure for an attractive appearance. It is also an indicator to predict the risk of other health problems. Let's find out the predictive properties of waist circumference and how to measure waist circumference.

Central obesity not only makes the body shape lose its aesthetic appeal. In addition, the accumulation of too much fat around the waist and hips is considered a factor leading to diseases such as diabetes and cardiovascular diseases. In addition, it is also a factor predicting your life expectancy.