Epigastric pain refers to pain in the upper abdominal area, located just above the navel and below the sternum (breastbone). This is a common symptom that can be caused by various digestive issues like gastritis, acid reflux, or stomach ulcers. Identifying the correct cause is essential for effective treatment and to prevent more serious complications. The article below explains some common causes and offers simple, practical advice on what to do when you experience epigastric pain.

Bathing is a daily activity that helps keep the body clean and relaxed after a long day of studying or working... However, bathing too late, for too long, or with water that is too hot or too cold... can easily lead to adverse health effects such as stroke, dizziness, or even cardiac arrest at midnight. Let's explore the harmful effects of late-night bathing through the article below.