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Can you eat tuna while pregnant?
Tuna is considered a nutritious food, rich in vitamins and minerals, which are especially important during pregnancy. Such as eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) - two omega-3 fats that play an important role in the development of the baby's brain and nervous system. However, most types of tuna also contain high levels of mercury, affecting the health and development of children.
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Cardiology Pediatrics Orthopedics