Diabetes is a disorder of sugar metabolism caused by insulin deficiency or insulin resistance. One of the ways to help patients control blood sugar well is to exercise. Regular exercise helps to lower blood sugar levels and increase insulin sensitivity, helping to reduce the complications of hyperglycemia for patients.

In Vietnam, there are currently about 4.8 million people with diabetes, especially the increasing trend among young people. Regular blood sugar testing plays an extremely important role in preventing and treating diabetes. So what is the normal blood sugar level?

Sugarcane juice is a natural beverage that is commonly consumed in parts of India, Africa, and Asia. It has many health benefits. In traditional oriental medicine, sugarcane juice is used to treat liver, kidney, and other ailments. Some people also believe that sugarcane juice is beneficial for diabetes.

The formula for a healthy diet includes all the foods chosen daily, if we choose the right one, we will have a good diet. In fact, no one food can provide all the nutrients your body needs, so you should build a healthy menu with many different types of foods in your daily diet.

Sugar makes most foods taste better, so is eating too much sugar good for you? In fact, eating too much sugar can be bad for your health in many ways and to varying degrees.

If your blood sugar levels stay high for a long period of time, it can lead to serious problems for your overall health. It can increase your risk of diseases such as heart disease, kidney disease, or stroke. Here are 7 main culprits that cause your blood sugar to rise.

Dates are the sweet, fleshy fruit of the date palm tree. They are often sold as dried fruit and can be eaten raw or added to smoothies, desserts, and other dishes. Due to their naturally sweet taste, dates can be a sensitive food for people with diabetes.