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Is brown sugar good for people with diabetes?
There are many misconceptions about brown sugar and white sugar. While both are produced from the same source, brown sugar is often considered a more natural, healthier alternative to white sugar. Understanding the differences and the impact of these two types of sugar on health is particularly important for people with diabetes.
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Is pumpkin good for people with diabetes?
During the autumn and early winter period, pumpkins are often a very popular food. Pumpkins not only have a bright color but are also known for their delicious taste due to their natural sweetness and high nutritional content. However, many people may wonder if pumpkins are suitable if you have diabetes.
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Carbohydrates in rice and potatoes
Both rice and potatoes contain a significant amount of carbohydrates. However, that does not mean we must restrict their consumption. If you are following a low-carb diet, you can consider the following information to make the right choices.
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What is a normal blood sugar level 2 hours after eating?
A blood sugar chart shows a person's ideal blood sugar levels throughout the day, including before and after meals. It can help a person manage their blood sugar if they need to keep their blood sugar levels within normal limits, such as people with diabetes. Another blood sugar level people should pay attention to is their blood sugar level 2 hours after eating.
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