Watermelon is one of the favorite fruits of many people in hot summer. This fruit not only has a sweet and refreshing taste but also brings many health benefits because it contains many essential nutrients, such as vitamins, minerals and plant compounds.

It is no coincidence that many people love carrot juice and consider it an indispensable ingredient in their weight loss regimen. This juice is often rich in antioxidants and has low calories per serving. So does carrot juice help you lose weight?